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Facts About Me
Results from Blogs...
Three Obesity Types
My Preferences Matter
Unrealistic Expectations - False Hope Syndrome
Weight Range Mantenance Plan
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Dieting = Treatment of Obesity
Status Update - June 2017
Happily Ever After & Neuroscience
Status Update - February 2017
Balancing Values
10+ Years of Successfully Maintaining a Large-Weight Loss has Taught Me:
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Weight Loss Goals
ME Talking About ME
Dieting as Suffering
Projections about the Rate of Weight-Loss
Bingo !!!
Let Me Tell You
End of the Line
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Correct My Mind?
Failed Diets and Current Maintenance Status
Misconceptions about Regain of Weight-Loss
Long-Term Weight-Loss Almost Impossible
No Rescue Needed
Would it be Easier to be Thin?
Liars
Choosing a Path
Everyone isn't the Same
Honesty
Running DOWN the UP Escalator - Weight Loss & Maintenance
DietHobby, my Digital Scrapbook
Change my LIFE?
If it Involves Eating, It's a Diet
Maintaining weight-loss
No Cure
Unrealistic Expectations
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Extra Food because I Exercised
The End of 2012
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Seduced by Food
Healthful Eating?
A Sustainable Alternative
Hold On Tight To Your Dream
A New Perspective
Obesity and Choice
Walk a Mile in MY Shoes
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
A Fresh Start?
Time, Patience, and Consistent Effort
The Path to Thinness and Health
Sing Anyway
Mindful Eating
Maintaining Enthusiasm
Portion Size Awareness
Expectations
French Toast on a Diet
Holiday Season 2011
Repairs
Hunger After Weight-Loss
Does Life Get in the Way?
The Two Parts of Wisdom
Redefining Normal
Slipping in Maintenance
No Point in Dieting?
Body Image
Weight Maintenance Challenges
Kindness and Body Image
Maintenance As Compared to Weight-Loss
Monday Morning
Doing the Impossible
Planning-1
Inspiration - Diet & Book Reviews
Love Yourself
Concepts of Intuitive Eating - Diet Review
How Many Carbohydrates?
Everything and Nothing
Weight Loss Surgery - 18 Years Ago
Value Judgment
Some Things Take Time
Tracking Weight
Maintaining an Attitude of Gratitude
Setting a Goal Weight Range
The Scale and the Big Picture
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
