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The Root of Joy is Gratefulness
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
Forgive Yourself
What I Have Learned About Life.
Why Is This Happening? - October 2017
You Don't Understand & I Can't Explain
Our Weight is Regulated by Our Biological System
Current Diet Guidelines
Calorie Balance
Palm of the Hand
Balancing Values
Election Stress
Train of Thought
Diet Books are Full of Lies
Dieting Wisdom
Weight Loss Goals
Intermittent Fasting via 5-Bites
Bingo !!!
Eating Patterns - Morning vs Evening
Overweight means you live longer.
Fasting and Hunger
BMI Classifications and Emotional Eating
Simple Eating Boundaries
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Natural Eating Perspective
The Dolly Diet - Diet Review
Time for a Reality Check
Personal Diet Experimentation
Food Diary Benefits
Overruling the Body
Choosing a Path
Honesty
Dressing to Please the Fat Bigots
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Healthy Eater?
The End of 2012
The Fat Trap
History of the USDA Food Pyramid
In Defense of Food - Book Review
Healthful Eating?
What if modern Theories about Food & Digestion are Wacked.
Perfect Health Diet - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
I'm not a Guru
Here in the Land of DietHobby
Back to Work
Searching For Perfection
Be Patient
Power of Habits
Bad Examples
DietHobby's One-Year Progress Report
When you've Got to Go.
New and Unique Dieting Plans
Pleasing People
Update on The No S Diet - Diet Review
Cleverness
Binge Eating
Live and Learn?
Sorting Through Nutritional Information
Kindness and Body Image
The Space Between
Regrets?
There's no Generic Plan
Someday
Ride Out The Wave
Our Expression
Inconveniences
Inspiration - Diet & Book Reviews
Concepts of Intuitive Eating - Diet Review
Positive Thinking
Not A Perfect World
Food Addiction
Everything and Nothing
Weight Loss Surgery - 18 Years Ago
Life Keeps Changing
Tracking Weight
Setting a Goal Weight Range
Dieting as a 'means to an end'.
An Experiment of One
Taubes - Chapter 19 - Following Through
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
