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The Root of Joy is Gratefulness

Unrealistic Expectations - False Hope Syndrome

Tiny Dishes for Petite Meals

Status Update - September 2017

Map = Directions

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Weight-Loss Alternative Facts

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Maybe Fat People are NOT Doing it Wrong

Many Common Phrases Just Aren't True

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Helpful Fasting Information

Current Diet Experimentation

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

Does Fasting Make You Fat?

The Absolute Weight

Failed Diets and Current Maintenance Status

Body Image & Function: Acceptance vs. Complacency

Percentages of Seriously Obese women with above-normal BMIs

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

No Goals?

Overruling the Body

Maintenance Status Report - January 2014

Liars

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

Calories: Males vs. Females

More About Calories

Breaking Bad Habits

Healthy Eater?

Effort Shock

Weight Loss Promises

The End of 2012

Health Experts

The Chubby Side of Normal

The Fat Trap

Set Point

Food History Timeline 1950-1980

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Some Halloween Facts

Experiment of One - Current

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Worlds Best Diet?

Here in the Land of DietHobby

Weight-Loss in a Nutshell

Content Review & Directory to DietHobby

Shrimp Avocado Salad

Sweets for Breakfast?

Portion Size Awareness

Fish in Foil

The Fat Trap

Basic Diet Information from YouTube Grandma

Unwecome Truths

Does Life Get in the Way?

Gratitude

What is Portion Control?

Off-Line Data Storage

Making Mistakes

Recipes When Tracking Food

Calorie Accountability

Tuna Salad Wrap or Sandwich

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Berry Crepes

Food Addiction

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

My own Accountability

What About the Scales?

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 05 - Why Me? Why There? Why Then?


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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