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HeartBreak and Outrage

I am Complete.

An Alternative Solution to the Body-Size Problem

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Healthism: the modern religion

Fat Cells are Forever

You Don't Understand & I Can't Explain

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Acceptance of the Past

Binge = Response to Starvation

Eating Toward Immortality

About the Scales

Weight-Loss Alternative Facts

Election Stress

Today is Not That Day.

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

The Currency of Weight is Calories

Review of the Three Principle Concept - Diet Review

Overweight means you live longer.

Let Me Tell You

End of the Line

Beliefs

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Mind Your Own Business

Biological Adaptations that Promote Weight Regain

Shrinking Fat Cells: What Happens When Body Fat is Burned?

The Past

Remember ... You Asked.

Calorie Denialism

Energy In and Energy Out

Liars

Are you a Courteous, Healthy Eater?

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

All Goals Are Not Reachable For All People

What Does the Scale Say?

DietHobby, my Digital Scrapbook

Why Diets Fail - The Salt/Water/Waste Issue

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

Calories - Paleo, Low-Carb

Do Calories Matter?

Set Point

Are GMO's Frankenfoods?

Perfect is the Enemy of Good

Going to the Gym

Points Worth Considering

In-Between-Meal Eating

Realities of Weight-Loss Maintenance

Journaling & Keeping Records

Perfectionism

Make Peace With What Is.

Choosing a Positive Focus

Study of Literature on Weight-Loss Maintenance

All or Nothing

Self-Respect

Trust Yourself?

Behavior and Results-1

Small Efforts - Setting Goals

Serenity

In Denial

Behavior vs Results

An Individual Call

Diet Books and Reviews

Weight Loss Surgery - 18 Years Ago

Tracking Weight

What About the Scales?

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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