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You Don't Understand & I Can't Explain

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Portion Size & Measurements

3 x 3

Diet Experts & My Opinion

Dieting: The Alternative

Growing Old Gracefully

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

The Currency of Weight is Calories

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Overweight means you live longer.

Fasting and Hunger

Helpful Fasting Information

Why Are Fat People Hungry?

Things You Don't Owe Anybody

Change your DEFINITION - Eliminate your PROBLEM

The Underpants Rule - Revisited

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Available Transportation

Freedom of Choice

Long-Term Weight-Loss Almost Impossible

Starving-To-Death is Unlikely

Energy In and Energy Out

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

3500 Calories = 1 Lb ?

Honesty

Health as an Obligation

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

Weight Management - A Rubber Band

More About Calories

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

SuperBowl Sunday

Why We Diet

Thoughtful Reduction

The Chubby Side of Normal

Seduced by Food

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

Obesity and Choice

Perfect is the Enemy of Good

Points Worth Considering

Thinking isn't the same as Doing

Realities of Weight-Loss Maintenance

I'm not a Guru

Is a Calorie just a Calorie?

The Point of DietHobby?

More About Priorities

Videos are Here

Be Patient

Vegetables and Artificial Sweeteners

Study of Literature on Weight-Loss Maintenance

Update on The No S Diet - Diet Review

Holiday Moderation

Working Hard

Burnout or Stress

Sorting Through Nutritional Information

There's no Generic Plan

Planning-1

Off-Line Data Storage

How Many Carbohydrates?

Food Storage - A Diet Essential

An Individual Fit

When Life Takes You In A Different Direction.

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 01 - Why Were They Fat?


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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