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The Root of Joy is Gratefulness

HeartBreak and Outrage

An Alternative Solution to the Body-Size Problem

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

The Angry Chef - Book Review

Binge = Response to Starvation

Status Update - February 2017

Eating Toward Immortality

About the Scales

Election Stress

Train of Thought

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

If Ophra Can't Do it, Can it Be Done?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Experimenting with Subtraction

Overweight means you live longer.

Keep Your CONCERN to Yourself

Does Fasting Make You Fat?

Body Image & Function: Acceptance vs. Complacency

Crap Overload

Created by Me

The Dolly Diet - Diet Review

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

No Rescue Needed

Real Food

Are you a Courteous, Healthy Eater?

You Can't Outrun Your Fork

Biggest Loser, an example of televised exercise fraud

About Salt

Food as Fuel?

The Myth of Spot Reducing

Perfection Is The Lowest Standard We Can Set For Ourselves

Breaking Bad Habits

Healthy Eater?

Changing is Hard

Extra Food because I Exercised

Why We Diet

The End of 2012

The Fat Trap

Afraid To Do Things Wrong?

Conflicting Views: Reviews of Diets and Books

Obesity and Choice

Points Worth Considering

You Can Do Hard Things

Running and Exercise Abuse

Be Right or Be Kind?

Expecting Perfection

Standing up to your Friends

The Fat Trap

Unwecome Truths

Pet Obesity?

Trust Yourself?

We Deserve Love

Frustration

It feels hard because it IS hard.

Sorting Through Nutritional Information

Goal Setting

Starvation Mode

Food and Money

Setting a Goal Weight Range

What About the Scales?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 04 - Twenty Calories a Day


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
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