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An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

I Know You Love Me - Now Let Me Die.

Shooting the Messenger Does Not Solve the Problem.

Body Acceptance Lesson 1

Status Update - September 2017

Food is Not the Enemy

Acceptance of the Past

An Acknowledgement of What IS.

Status Update - February 2017

About the Scales

Dieting: The Alternative

Growing Old Gracefully

My Petite Meals

My Status - May 2016 Maintenance

Weight Loss Goals

When Can Women Stop Trying to Look Perfect?

My Body = Not Your Business

Working on Myself

Let It Go

Flexibility

Journey to Freedom

Change your DEFINITION - Eliminate your PROBLEM

In the Moment

Why Do Dieters Regain Their Lost Weight?

Giving Diets the Finger

The Present Moment

Uh Oh

Eating Kale Doesn't Make You a Better Person.

I Love My Body

You Are Fine

Why?

No Facts or Evidence

Something to Remember

Body Image & Function: Acceptance vs. Complacency

Size Diversity

Crap Overload

Life Happens

Perspective

The Sound of Wrong

A Sad Truth

Flaws

Acceptance

Walk the Walk

Paths Up the Mountain

Alice in Hungerland

Acceptance - AA Big Book, page 417

The Past

Overruling the Body

Maintenance Status Report - January 2014

Health-conscious?

Would it be Easier to be Thin?

Everyone isn't the Same

Honesty

Dressing to Please the Fat Bigots

Is it the Diet, or the Person, Who Fails?

Body Acceptance

The Myth of Spot Reducing

The End of 2012

The WillPower Instinct - Book Review

A New Perspective

Running and Exercise Abuse

I'm not a Guru

Make Peace With What Is.

Moving Forward

A Suggestion

Perserverance

The Little Things

Commitment

When I Feel Empty

Personal Worth

Unwecome Truths

Slipping in Maintenance

Self-Acceptance

Live and Learn?

Maintenance As Compared to Weight-Loss

Habits

Who We Can Be

Lucky?

Love Yourself

Serenity

Nobody's Perfect

Value Judgment

Dedicated, not Obsessed

Dieting as a 'means to an end'.

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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