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Why Is This Happening? - October 2017

Is BMI the same as BMR?

Status Update - September 2017

Status Update - February 2017

My Petite Meals

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Weight Gain

Time for a Reality Check

Happy Easter 2014

More About the Starvation Mode Myth

Energy In and Energy Out

Maintenance Status Report - January 2014

Everyone isn't the Same

Real Food

MORE Healthy Eating

Healthy Eating

It's not ME, It's YOU

Walking Alone

A Calorie Deficit?

Exercising Patience

On the Right Track

Marketing Problem

Is it the Diet, or the Person, Who Fails?

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

Bucking the Tide

Slow Progress

When Your Past Calls.

Status Update - August 2013

Learning Curve

My Choice

Footprints

Born on the Finish Line

150 Pounds

Appreciate What You Have

Fear of Fat

Weight Loss Promises

Searching for Your Diet

Why We Diet

Individual Rules

Calories - Paleo, Low-Carb

Do Calories Matter?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Realities of Weight-Loss Maintenance

Status Update - Records: My past 8 years (August 2012)

Weight-Loss in a Nutshell

Experiment of One

Calorie Counting

Starvation Mode

Taubes - Chapter 03 - Elusive Benefits of Exercise


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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