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The Root of Joy is Gratefulness
Winner of the “5 Percent Lottery of Hell”
You Are Allowed.
Unrealistic Expectations - False Hope Syndrome
Calorie Restriction = Calorie Restriction.
Is it a Plateau?
Happily Ever After & Neuroscience
Diet Experts & My Opinion
Dieting: The Alternative
Growing Old Gracefully
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Eating Patterns - Morning vs Evening
Health and Morality
Effortless Change
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Crying with a Cookie in Your Hand
Cravings +
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Quitting Smoking is NOT Comparable to Losing Weight.
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
You Can't Outrun Your Fork
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
All Goals Are Not Reachable For All People
Calories: Males vs. Females
More About Calories
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Valentine's Day 2013
The End of 2012
Why is it so Hard to Keep Weight Off?
Food History Timeline 1950-1980
Beginning the Holiday Season
Obesity and Choice
What is Junk Food?
Realities of Weight-Loss Maintenance
Worlds Best Diet?
Make Peace With What Is.
Bad Examples
Tuna Noodle Casserole Recipe
Tuna Noodle Casserole
Expecting Perfection
Expectations
The Skinny One
Salad for Lunch
Apple Tuna Salad
Does Life Get in the Way?
Redefining Normal
Normal
Body Image
Dieting a 24/7 commitment
Behavior and Results-1
Off-Line Data Storage
An Individual Call
Obession With Dieting
Tuna Salad Wrap or Sandwich
Tuna Salad
Tuna Melt Sandwich
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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