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An Alternative Solution to the Body-Size Problem
Fat Cells are Forever
Road Less Traveled
What Size Are You REALLY?
Is it a Plateau?
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
About the Scales
Weight-Loss Alternative Facts
Dieting: The Alternative
Rule or Principle? - Internal vs. External Control
The Finish Line
My Petite Meals
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Three Truths
Maybe Fat People are NOT Doing it Wrong
Inner Voice
Dieting as Suffering
Projections about the Rate of Weight-Loss
It's a Shadow.
Body Weight Calculator - Timeline Projections
Do Low-Calorie Sweetners Equal Weight-Gain?
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Myths vs. Facts
Crying with a Cookie in Your Hand
The Real Deal on Maintenance After a Large Weight-Loss
Hand Guide to Portion Control
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Thin for the Holidays?
Created by Me
Is it REALLY up to me?
Long-Term Weight-Loss Almost Impossible
The Underpants Rule
Starving-To-Death is Unlikely
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
No Rescue Needed
Questions about Health & Weight
Biggest Loser, an example of televised exercise fraud
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
Interpretating Peptides, Food Intake, and Body Weight
Building New Habits
Why We Diet
Individual Rules
Healthful Eating?
The 5 Bite Diet - Diet Review
Perfect is the Enemy of Good
What is Junk Food?
Points Worth Considering
Experiment of One - Current
Snack Yourself Slim - Book Review
Making Choices
Is a Calorie just a Calorie?
Bad Examples
Experiment of One
Hunger, Appetite, and Cravings
What I CAN do
An Individual Call
Calorie Counting
Meal Frequency - How Often Should I Eat?
Weight Loss Surgery - 18 Years Ago
The Essence of Diets - Part One
An Individual Fit
What About the Scales?
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 05 - Why Me? Why There? Why Then?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
