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Dieting: The Alternative

Target Audience

Rule or Principle? - Internal vs. External Control

Dieting as Suffering

Biological Adaptations that Promote Weight Regain

No Rescue Needed

Energy In and Energy Out

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

All Goals Are Not Reachable For All People

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1

Extra Food because I Exercised

Why We Diet

The End of Overeating - A Book Review

Points Worth Considering

Perfect Health Diet - A Review

Do Diets Work?

DietHobby's One-Year Progress Report

New and Unique Dieting Plans

Pleasing People

Unwecome Truths

Burnout or Stress

“Slipping” in Maintenance

Weight Maintenance Challenges

Concepts of Intuitive Eating (Part 1)

How Many Carbohydrates?

Experimenting with Diets

Food and Money

The No S Diet

Online Forums - A Useful Dieting Support Tool.

Welcome to my World

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 18 - Nature of a Healthy Diet


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DietHobby is my personal-experience-in-weight-loss-and-maintenance blog. One-size-doesn't-fit-all, and I address many ways-of-eating whenever I find them interesting or applicable to me.

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