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The Root of Joy is Gratefulness
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Why Is This Happening? - October 2017
Binge = Response to Starvation
Balancing Values
Dieting: The Alternative
My Petite Meals
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
The Currency of Weight is Calories
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Review of the Three Principle Concept - Diet Review
Self-help and Mental Techniques
Navigation Issues - 3 Principles (plus More)
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Long-Term Weight-Loss Almost Impossible
Dreams can be Fragile
Calorie Denialism
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
3500 Calories = 1 Lb ?
Choosing a Path
A Calorie Deficit?
Is it the Diet, or the Person, Who Fails?
How Long Does Losing Weight Take?
Interpretating Peptides, Food Intake, and Body Weight
If it Involves Eating, It's a Diet
More About Calories
Calorie Dectective - Lying Food Labels
Foods to Avoid
The End of 2012
Healthful Eating?
The Simple Diet - Diet Review
The Cookie Diet - Diet Review
Snack Yourself Slim - Book Review
A Fresh Start?
Worlds Best Diet?
Expecting Perfection
Update on The No S Diet - Diet Review
Chicken Crepes Recipe
Basic Diet Information from YouTube Grandma
Bingeing
Redefining Normal
Frustration
Recovery
Weight Maintenance Challenges
Is Bingeing an Eating Disorder?
How Often Should We Eat?
An Individual Call
Obession With Dieting
A New Normal
Food Storage - A Diet Essential
Update on Low-Carb Experiment-of-One
An Endless Struggle
Happy Valentine's Day
Imaginary Friends
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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