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Intuitive Eating and Weight Loss - Diet Review
Unrealistic Expectations - False Hope Syndrome
Why Is This Happening? - October 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Calorie Balance
Eat Small to BE Small
Dieting: The Alternative
Doing the Impossible
Emotional Eating (2)
Emotional Eating
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
Projections about the Rate of Weight-Loss
Effortless Change
Overweight means you live longer.
Why Are Fat People Hungry?
The Real Deal on Maintenance After a Large Weight-Loss
I'm Not Going to Miss You
Failed Diets and Current Maintenance Status
Perspective
Impossibly Perfect, the Tyranny of Ideal Beauty
Opinion vs. Fact
Impossible, Risky, Pointless? ... Try it.
Long-Term Weight-Loss Almost Impossible
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Hard, but Not Impossible
The Myth of Spot Reducing
Perfection Is The Lowest Standard We Can Set For Ourselves
Stop When You're Full? - Intutive Eating 3 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Unrealistic Expectations
The End of 2012
The Chubby Side of Normal
The Fat Trap
Set Point
Seduced by Food
Afraid To Do Things Wrong?
More About Starvation Mode
Seduction by Marketing Interests
Perfect is the Enemy of Good
Going to the Gym
Cutting Carbs? or Cutting Calories?
Experiment of One - Current
In-Between-Meal Eating
Brain Over Binge - Book Review
Journaling & Keeping Records
The Point of DietHobby?
Make Peace With What Is.
Here in the Land of DietHobby
Searching For Perfection
Weight-Loss in a Nutshell
Maintaining Enthusiasm
Pleasing People
Expecting Perfection
Expectations
Tomorrow and Today
Choices and Responsibility
Weight Maintenance Challenges
Courage
Awareness and Confidence
How Often Should We Eat?
What I CAN do
The person you were meant to be
Behavior Choices
Anything is possible...but with qualifications
More About Attitude
Dieting a 24/7 commitment
Habits
Greed
Fall on your face
Someday
Be Who You Are
Do it
Friends
Better than what?
Our Ideal Self
The Present
Intermitting Fasting Success
Off-Line Data Storage
Being Myself
Inconveniences
Goals Don't Come Easy.
Nobody's Perfect
How Many Carbohydrates?
Calorie Counting
Conflicting Rules
Weight Loss Surgery - 18 Years Ago
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
