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Why Is This Happening? - October 2017
Is it a Plateau?
Status Update - February 2017
Balancing Values
Intermittent Fasting & the Dangling Carrot - Diet Review
Diet Books are Full of Lies
Dieting as Suffering
Distinctive Genetic Makeup
Giving Diets the Finger
Embracing Imperfections as a Path to Success
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #02: Scales Measure Health
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden
Diet Fix - Dieting Myth #08: There is One Right Diet
Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Food Diary Benefits
You Can't Outrun Your Fork
What Does the Scale Say?
Food as Fuel?
Building New Habits
No Cure
WheatBelly - Another Review
How Often Should We Eat?
Extra Food because I Exercised
Boycotting Advertisers
Thoughtful Reduction
What To Do?
Marketing Healthy
What IS a good Diet?
Afraid To Do Things Wrong?
Healthful Eating?
A Reflection on Dieting Style
Outrunning the Old Overweight You
The Common Ground to Success
Diet Coke
Is There A Right Way?
Perfectionism
Serving Sizes Around the World
Worlds Best Diet?
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