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An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Unrealistic Expectations - False Hope Syndrome

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

I have Not Failed.

Weight-Loss Alternative Facts

Dieting: The Alternative

If Ophra Can't Do it, Can it Be Done?

Dieting as Suffering

Effortless Change

Exercise for Women in the 1940s

Ideas, Old and New

What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?

Why Do Dieters Regain Their Lost Weight?

Failed Diets and Current Maintenance Status

Are you a Master or a Beginner?

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Liars

Biggest Loser, an example of televised exercise fraud

Success is in my Future

About Salt

If it Involves Eating, It's a Diet

Does Eating Fruit and Veggies Lower Weight?

Effort Shock

Grounded in Reality

The Fat Trap

Seduced by Food

In Defense of Food - Book Review

The WillPower Instinct - Book Review

Science Has Failed

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

You Can Do Hard Things

Eat Less Move More?

What I'm Reading Today

The Fat Trap

Hunger After Weight-Loss

Planning-1

How Many Carbohydrates?

An Individual Fit

Taubes - Chapter 19 - Following Through

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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