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HeartBreak and Outrage
Winner of the “5 Percent Lottery of Hell”
Reality: a Fact, Event, or Situation as it Really Exists.
You Don't Understand & I Can't Explain
Our Weight is Regulated by Our Biological System
Balancing Values
Rule or Principle? - Internal vs. External Control
The Finish Line
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Dieting as Suffering
Projections about the Rate of Weight-Loss
BMI Classifications and Emotional Eating
Cravings +
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Impossible, Risky, Pointless? ... Try it.
Long-Term Weight-Loss Almost Impossible
The Underpants Rule
Maintenance Status Report - January 2014
More About Calories
Unrealistic Expectations
Advertising Guidelines???
The Fat Trap
Set Point
Cultural Bias
The Difference Between Causation and Correlation
A New Perspective
Realities of Weight-Loss Maintenance
I'm not a Guru
The Point of DietHobby?
Personal Behavior Choices
Encouragement & Support
Vegetables and Artificial Sweeteners
Personal Worth
Expecting Perfection
Simplicity
It feels hard because it IS hard.
Hunger, Appetite, and Cravings
Sorting Through Nutritional Information
Kindness and Body Image
The Space Between
Think Differently
Changing Myself
Goal Setting
Science Can't Prove What is True.
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
