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Facts About Me

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Current Diet Guidelines

Calorie Balance

Status Update - February 2017

Balancing Values

Dieting: The Alternative

All Pleasurable Feelings Come from the SAME Brain Areas.

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Beauty is Subjective

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Personal Diet Experimentation

Questions about Health & Weight

3500 Calories = 1 Lb ?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

Keeping the Weight Off

Conflicting Views: Reviews of Diets and Books

Working Out - No Pain, No Gain?

A Sustainable Alternative

A New Perspective

A Reflection on Dieting Style

Seduction by Marketing Interests

Going to the Gym

A New Diet

Cutting Carbs? or Cutting Calories?

Realities of Weight-Loss Maintenance

Journaling & Keeping Records

I'm not a Guru

Choosing a Positive Focus

French Toast on a Diet

Do Diets Work?

Weight-loss and Maintenance is Hard Work

Mutually Exclusive Goals

Tips and Inspiration

Finish each day and be done with it.

Monday Morning

Habits & Dieting

Behavior vs Results

Obession With Dieting

Recipes When Tracking Food

Calorie Accountability

How Many Calories Can I Eat?

Update on Low-Carb Experiment-of-One

When Life Takes You In A Different Direction.

Recording Food Intake - Counting Calories and/or Carbs

Dieting as a 'means to an end'.

Dieting is my Hobby.


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.