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Understanding Obesity

Unrealistic Expectations - False Hope Syndrome

What Size Are You REALLY?

Dieting = Treatment of Obesity

Am I Satisfied With My Appearance?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Election Stress

Make American Great Again

Downright Inspiring.

Dieting: The Alternative

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Weight Watchers 1972 & 2016 - Diet Review

Review of the Three Principle Concept - Diet Review

Overweight means you live longer.

Fasting and Hunger

Anyone Who Eats Food Will Die.

Myths vs. Facts

Distinctive Genetic Makeup

Biological Adaptations that Promote Weight Regain

About Self-Control and the Marshmallow test

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

Honesty

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

About Salt

If it Involves Eating, It's a Diet

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Calorie Dectective - Lying Food Labels

Healthy Eater?

WheatBelly - Another Review

Research Study regarding Obesity Myths

We Are Going to Die.

Effort Shock

Grounded in Reality

Fear of Fat

Why We Diet

Two Experts at Stanford University - Dec 2012

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

The End of Overeating - Book Review

The Simple Diet - Diet Review

Wheat Belly - Book Review

In-Between-Meal Eating

Realities of Weight-Loss Maintenance

Worlds Best Diet?

Is a Calorie just a Calorie?

Hunger After Weight-Loss

Sorting Through Nutritional Information

Is Bingeing an Eating Disorder?

Three Myths

Blame It On The Puritans

Meal Frequency - How Often Should I Eat?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 01 - Why Were They Fat?


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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