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Status Update - January 2018

Shooting the Messenger Does Not Solve the Problem.

Happily Ever After & Neuroscience

Eating Toward Immortality

Growing Old Gracefully

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Review of the Three Principle Concept - Diet Review

Self-help and Mental Techniques

Biological Adaptations that Promote Weight Regain

Time for a Reality Check

Calorie Denialism

Energy In and Energy Out

Maintenance Status Report - January 2014

Normalizing Obesity

Liars

Honesty

Running DOWN the UP Escalator - Weight Loss & Maintenance

Calories: Males vs. Females

How Long Does Losing Weight Take?

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Calorie Dectective - Lying Food Labels

WheatBelly - Another Review

Do Calories Matter?

Set Point

Seduced by Food

The End of Overeating - Book Review

More About Starvation Mode

The Cookie Diet - Diet Review

The Difference Between Causation and Correlation

Walk a Mile in MY Shoes

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Bad Examples

Three Myths

How Often Should We Eat?

How Many Carbohydrates?

Food Addiction

Update on Low-Carb Experiment-of-One

Value Judgment

Every Bite Counts

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 01 - Why Were They Fat?

Taubes - Author's Note


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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