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The Root of Joy is Gratefulness

My Preferences Matter

Winner of the “5 Percent Lottery of Hell”

Our Weight is Regulated by Our Biological System

Dieting = Treatment of Obesity

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Eating Toward Immortality

Weight-Loss Alternative Facts

Election Stress

Diet Experts & My Opinion

Concerned About Your Fat-Loved-One's Health?

Be Authentic?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

A Single Step

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Inner Voice

ME Talking About ME

Bingo !!!

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Overweight means you live longer.

Fasting and Hunger

Helpful Fasting Information

Anyone Who Eats Food Will Die.

End of the Line

About Giving Advice to Fat People

No BEFORE - No AFTER - Only DURING

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Crap Overload

Alice in Hungerland

Time for a Reality Check

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Personal Diet Experimentation

Real Food

It's not ME, It's YOU

Honesty

Imagine

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

About Salt

All Goals Are Not Reachable For All People

DietHobby, my Digital Scrapbook

WHY Count Calories?

I'll Be Happy WHEN...

Stop When You're Full? - Intutive Eating 3 - Diet Review

How I'm Supposed to Feel

Appreciate What You Have

Effort Shock

History of the USDA Food Pyramid

Seduced by Food

One can Entertain a Thought Without Accepting it.

The Fast-5 Diet - Diet Review

Obesity and Choice

Wheat Belly - Book Review

In-Between-Meal Eating

Journaling & Keeping Records

Worlds Best Diet?

Study of Literature on Weight-Loss Maintenance

Bad Examples

Portion Size Awareness

Chicken Crepes Recipe

Hunger After Weight-Loss

Sorting Through Nutritional Information

Judging Myself

Hunger vs. Appetite

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Every Bite Counts

Portion Control

My own Accountability

An Individual Fit

Setting a Goal Weight Range

Taubes - Chapter 10 - History of Lipophilia


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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