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A Single Step

The Root of Joy is Gratefulness

I Know You Love Me - Now Let Me Die.

Dieting = Treatment of Obesity

Happily Ever After & Neuroscience

Election Stress

Diet Experts & My Opinion

Train of Thought

Target Audience

Permission Not Needed

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

A Single Step

The Currency of Weight is Calories

Walking Away

Setting Priorities...

Anyone Who Eats Food Will Die.

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

Your Thoughts and Feelings are Not About Anything

Failed Diets and Current Maintenance Status

Embracing Imperfections as a Path to Success

Starving-To-Death is Unlikely

Dreams can be Fragile



What about all that Blah, Blah, Blah


Food as Fuel?

Calorie Dectective - Lying Food Labels

Healthy Eater?

No Cure

Unrealistic Expectations

The End of 2012

Attitude About the Problem

What To Do?

Food History Timeline 1950-1980

Seduced by Food

Are GMO's Frankenfoods?

What is Junk Food?

Points Worth Considering

Walk a Mile in MY Shoes

Wheat Belly - Book Review

In-Between-Meal Eating

You Can Do Hard Things

I'm not a Guru

Worlds Best Diet?

DietHobby YouTube Channel now Operational.

Choosing a Positive Focus

Mindful Eating

DietHobby's One-Year Progress Report

French Toast on a Diet

Redefining Normal

Snack Foods

Guidelines for DietHobby

Belief In Oneself

Goal Setting

Recipes When Tracking Food

Tuna Salad Wrap or Sandwich

Tuna Melt Sandwich

Weight Loss Surgery - 18 Years Ago

Every Bite Counts

My First Cooking Videos

Recording Food Intake - Counting Calories and/or Carbs

A Thousand Words AND Pictures

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.