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Why Is This Happening? - October 2017

Summer Experiment 2017

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Status Update - February 2017

Status Update - July 2016

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Charts of My Weight-Loss & First Three Years of Maintenance

My Petite Meals

Memorial Day 2016

Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment

Persistent Efforts

The Hard Road

My Status - May 2016 Maintenance

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Projections about the Rate of Weight-Loss

A Truth to Remember

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Current Diet Experimentation

End of the Line

The Real Deal on Maintenance After a Large Weight-Loss

Time for a Reality Check

More About the Starvation Mode Myth

Food Diary Benefits

Maintenance Status Report - January 2014

Liars

Everyone isn't the Same

150 Pounds

Weight Range Maintenance Plan Changes Again

DietHobby, my Digital Scrapbook

Calorie Dectective - Lying Food Labels

Keeping the Weight Off

Beginning the Holiday Season

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Realities of Weight-Loss Maintenance

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

Experiment of One

Off-Line Data Storage

An Individual Call

Calorie Accountability

How Many Carbohydrates?

The Scale and the Big Picture

Taubes - Chapter 03 - Elusive Benefits of Exercise


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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