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An Alternative Solution to the Body-Size Problem
Status Update - January 2018
Unrealistic Expectations - False Hope Syndrome
Weight Range Mantenance Plan
Is BMI the same as BMR?
Status Update - September 2017
Status Update - June 2017
No One-Size-Fits-All Diet Journey
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Ducks in a Row
That Lost Weight? The Body Finds it.
Body Weight Calculator - Timeline Projections
Helpful Fasting Information
Simple Eating Boundaries
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Created by Me
Is it REALLY up to me?
Energy In and Energy Out
What Does the Scale Say?
Calories: Males vs. Females
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Attitude About the Problem
Thoughts About Hunger
The Fat Trap - Follow-up
The Fat Trap
In Defense of Food - Book Review
Media says: For Happiness, Eat More Fruits & Veggies
Outrunning the Old Overweight You
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Is a Calorie just a Calorie?
Make Peace With What Is.
Personal Behavior Choices
New DietHobby Features
When you've Got to Go.
Intuitive Eating and the No S Diet
And So It Goes....
Chicken Crepes Recipe
Differences: Successful or Unsuccessful?
Discipline or Self-Discipline
Experiment of One
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
There's no Generic Plan
Awareness and Confidence
How Often Should We Eat?
Inspiration - Diet & Book Reviews
Concepts of Intuitive Eating - Diet Review
Recipes When Tracking Food
How Many Carbohydrates?
Everything and Nothing
Taubes - Chapter 19 - Following Through
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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