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Winner of the “5 Percent Lottery of Hell”

Status Update - September 2017

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Weight-Loss Alternative Facts

Election Stress

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Intermittent Fasting & the Dangling Carrot - Diet Review

The Currency of Weight is Calories

Inner Voice

Weight Watchers 1972 & 2016 - Diet Review

Review of the Three Principle Concept - Diet Review

Effortless Change

What Others Think of You Doesn't Matter.

Cravings +

The Inside-Out Revolution - Book Review

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Crap Overload

Alice in Hungerland

Our Thoughts Create Our World.

Impossible, Risky, Pointless? ... Try it.

Time for a Reality Check

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Calorie Denialism

Fighting the Urge - Book Review

Energy In and Energy Out

Food Diary Benefits

Running DOWN the UP Escalator - Weight Loss & Maintenance

No Cure

Research Study regarding Obesity Myths

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

The End of 2012

The Chubby Side of Normal

Are GMO's Frankenfoods?

Conflicting Views: Reviews of Diets and Books

More About Starvation Mode

Media says: For Happiness, Eat More Fruits & Veggies

Points Worth Considering

Running and Exercise Abuse

Goal Setting

Calorie Accountability

Every Bite Counts

The Essence of Diets - Part One

The No S Diet - Diet & Book Review

Taubes - Chapter 19 - Following Through

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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