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Three Obesity Types

An Alternative Solution to the Body-Size Problem

My Preferences Matter

The Value of Food Photos

Is BMI the same as BMR?

Status Update - September 2017

Summer Experiment 2017

Manipulating One's Body Size

Calorie Balance

Balancing Values

Rule or Principle? - Internal vs. External Control

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Waiting to Eat

Weight Loss Goals

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Food Does Not Have A Moral Value.

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

Body of Truth - Book Review

Anyone Who Eats Food Will Die.

Why Are Fat People Hungry?

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Why Do Dieters Regain Their Lost Weight?

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Alice in Hungerland

Long-Term Weight-Loss Almost Impossible

Personal Diet Experimentation

Food Diary Benefits

Real Food

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Running DOWN the UP Escalator - Weight Loss & Maintenance

150 Pounds

Weight Range Maintenance Plan Changes Again

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

WHY Count Calories?

If it Involves Eating, It's a Diet

Breaking Bad Habits

How I'm Supposed to Feel

No Cure

Appreciate What You Have

21 Days to Form a Habit?

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

SuperBowl Sunday

Changing is Hard

Extra Food because I Exercised

The Finish Line

Remember

New Year's Resolutions - 2013

Another Good Day

Happy New Year 2013

The End of 2012

Keeping the Weight Off

The Fat Trap

The Cookie Diet - Diet Review

Outrunning the Old Overweight You

Cutting Carbs? or Cutting Calories?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Binge Avoidance + Adaptive Thermogenesis

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

A Fresh Start?

It has a Price.

More About Priorities

Choosing a Positive Focus

Sing Anyway

Taking Responsibility

New and Unique Dieting Plans

The Fat Trap

Buddha Take

Feeling Uninspired

Weight Maintenance Challenges

Tips and Inspiration

How Often Should We Eat?

Experimenting with Diets

Calorie Counting

Update on Low-Carb Experiment-of-One

An Experiment of One


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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