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Unrealistic Expectations - False Hope Syndrome
Calorie Restriction = Calorie Restriction.
Train of Thought
Habits are the Solution, Not the Problem
The Currency of Weight is Calories
Weight Watchers 1972 & 2016 - Diet Review
Review of the Three Principle Concept - Diet Review
You Get What You Get (and don't throw a fit)
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Calories: Males vs. Females
If it Involves Eating, It's a Diet
Eat Healthy or Lose Weight?
The Fat Trap
Food History Timeline 1950-1980
More About Starvation Mode
You Can Do Hard Things
In The Future
Brain Over Binge - Book Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
One of Life's Great Lessons
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
Journaling & Keeping Records
I'm not a Guru
The Child Within Us
A little bit of nothing.
How Little It Takes
Snack Yourself Slim - Book Review
Do Diets Work?
A Fresh Start?
Time, Patience, and Consistent Effort
Oatmeal Banana Muffin
Pineapple Coconut Cake
Oatmeal Banana Nut Bars
It feels hard because it IS hard.
Recipes When Tracking Food
Taubes - Author's Note
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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