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An Alternative Solution to the Body-Size Problem

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Fat Cells are Forever

Status Update - September 2017

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Increased Activity

Before & After Photos - Weight History

Weight Loss Goals

Projections about the Rate of Weight-Loss

Do Low-Calorie Sweetners Equal Weight-Gain?

Let Me Tell You

Helpful Fasting Information

Does Fasting Make You Fat?

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Time for a Reality Check

Would it be Easier to be Thin?


Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Calorie Dectective - Lying Food Labels

Research Study regarding Obesity Myths

Fear of Fat

Why We Diet

Thoughts About Hunger

Why is it so Hard to Keep Weight Off?

Seduced by Food

In Defense of Food - Book Review

Sometimes Hunger is a Lie

The 5 Bite Diet - Diet Review

In-Between-Meal Eating

Realities of Weight-Loss Maintenance

Status Update - Records: My past 8 years (August 2012)

Thinking about Habits


Weight Maintenance Challenges

The Ultimate Goal

A Common Problem

Concepts of Intuitive Eating - Diet Review

Calorie Counting

Habit vs. Willpower

Body Mass Index: What about the BMI?

Taubes - Chapter 19 - Following Through

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 02 - Elusive Benefits of Undereating

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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