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Dieting is So Much Harder than it Looks.

The Secret Life of Fat - Book Review

Fat Cells are Forever

Is it a Plateau?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

That Lost Weight? The Body Finds it.

Body Weight Calculator - Timeline Projections

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Calorie Denialism

Energy In and Energy Out

Calories: Males vs. Females

Interpretating Peptides, Food Intake, and Body Weight

More About Calories

Thoughts About Hunger

The Chubby Side of Normal

The Fat Trap

Set Point

Seduced by Food

Are GMO's Frankenfoods?

Healthful Eating?

The Fast-5 Diet - Diet Review

Is a Calorie just a Calorie?

Weight-Loss in a Nutshell

The Fat Trap

Hunger After Weight-Loss

Three Myths

Experimenting with Diets

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 05 - Why Me? Why There? Why Then?


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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