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Our Weight is Regulated by Our Biological System
Is it a Plateau?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
My Petite Meals
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
The Currency of Weight is Calories
Body Weight Calculator - Timeline Projections
Biological Adaptations that Promote Weight Regain
More About the Starvation Mode Myth
Energy In and Energy Out
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Calories: Males vs. Females
How Long Does Losing Weight Take?
More About Calories
Research Study regarding Obesity Myths
Do Calories Matter?
Seduced by Food
Outrunning the Old Overweight You
Cutting Carbs? or Cutting Calories?
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
Is a Calorie just a Calorie?
Weight Maintenance Challenges
Taubes - Chapter 19 - Following Through
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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