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Unrealistic Expectations - False Hope Syndrome
Our Weight is Regulated by Our Biological System
Happily Ever After & Neuroscience
Freedom in Maintenance
About the Scales
Election Stress
Downright Inspiring.
Simple Eating Boundaries
The Inside-Out Revolution - Book Review
What Are the Three Principles?
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Freedom of Choice
Food Diary Benefits
The Habit Concept
Would it be Easier to be Thin?
Dressing to Please the Fat Bigots
How Long Does Losing Weight Take?
What To DO?
Building New Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
Diets Long-Term
Research Study regarding Obesity Myths
21 Days to Form a Habit?
Grounded in Reality
Why We Diet
Attitude About the Problem
The Fat Trap
One can Entertain a Thought Without Accepting it.
In-Between-Meal Eating
Snack Yourself Slim - Book Review
Choosing a Positive Focus
Establish Your Priorities
Thinking about Habits
Bad Examples
Intuitive Eating and the No S Diet
Scheduling
Redefining Normal
Mutually Exclusive Goals
Choices and Responsibility
Simplicity
Establishing Habits
Monday Morning
Behavior Choices
Protein Requirement
Guidelines for DietHobby
Belief In Oneself
An Individual Call
A New Normal
Goal Setting
Habit vs. Willpower
How Many Calories Can I Eat?
What About Leftovers?
Update on Low-Carb Experiment-of-One
Recording Food Intake - Counting Calories and/or Carbs
What About the Scales?
A DietHobby Benefit - Book and Diet Reviews
Taubes - Chapter 19 - Following Through
Taubes - Chapter 08 - Head Cases
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
