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An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Why Is This Happening? - October 2017
Calorie Restriction = Calorie Restriction.
Is it a Plateau?
Binge = Response to Starvation
Happily Ever After & Neuroscience
About the Scales
Enough is Enough
Intermittent Fasting & the Dangling Carrot - Diet Review
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Dieting as Suffering
Eating Patterns - Morning vs Evening
Let Me Tell You
Anyone Who Eats Food Will Die.
Why Are Fat People Hungry?
Myths vs. Facts
The Real Deal on Maintenance After a Large Weight-Loss
The Underpants Rule - Revisited
Recommendation for Tiny Meal Portions - very low calorie eating
The Dolly Diet - Diet Review
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
Overruling the Body
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
What Does the Scale Say?
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
WHY Count Calories?
What To DO?
If it Involves Eating, It's a Diet
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
21 Days to Form a Habit?
Emotional Aspects of Obesity
Why We Diet
The Chubby Side of Normal
Afraid To Do Things Wrong?
In Defense of Food - Book Review
One can Entertain a Thought Without Accepting it.
Sometimes Hunger is a Lie
More About Starvation Mode
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
The Difference Between Causation and Correlation
Going to the Gym
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
You Can Do Hard Things
Journaling & Keeping Records
DietHobby YouTube Channel now Operational.
Update on The No S Diet - Diet Review
Building a Habit takes Energy.
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
The Ultimate Goal
Kindness and Body Image
Is Bingeing an Eating Disorder?
A Common Problem
The Best Diet Plan
Rule or Suggestion?
Words Are Labels For Concepts
39 Years Later
Hunger vs. Appetite
Diet Books and Reviews
Imperfect Is Good Enough - This Is Me
Dedicated, not Obsessed
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.