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On Vulnerability

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Expectations

Why Is This Happening? - October 2017

Calorie Restriction = Calorie Restriction.

Is it a Plateau?

Binge = Response to Starvation

Happily Ever After & Neuroscience

About the Scales

Enough is Enough

Intermittent Fasting & the Dangling Carrot - Diet Review

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Dieting as Suffering

Eating Patterns - Morning vs Evening

Let Me Tell You

Anyone Who Eats Food Will Die.

Why Are Fat People Hungry?

Myths vs. Facts

The Real Deal on Maintenance After a Large Weight-Loss

The Underpants Rule - Revisited

Recommendation for Tiny Meal Portions - very low calorie eating

The Dolly Diet - Diet Review

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

Overruling the Body

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

Footprints

What Does the Scale Say?

Weight Management - A Rubber Band

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

WHY Count Calories?

What To DO?

If it Involves Eating, It's a Diet

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

21 Days to Form a Habit?

Emotional Aspects of Obesity

Why We Diet

The Chubby Side of Normal

Afraid To Do Things Wrong?

In Defense of Food - Book Review

One can Entertain a Thought Without Accepting it.

Sometimes Hunger is a Lie

More About Starvation Mode

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

The Difference Between Causation and Correlation

Going to the Gym

Perfect Health Diet - Book Review

Walk a Mile in MY Shoes

You Can Do Hard Things

Journaling & Keeping Records

DietHobby YouTube Channel now Operational.

Pleasing People

In Detroit

Update on The No S Diet - Diet Review

Willpower

Checking In

Gratitude

Redefining Normal

Building a Habit takes Energy.

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

The Ultimate Goal

Kindness and Body Image

Is Bingeing an Eating Disorder?

A Common Problem

Behavior Choices

Judging Myself

The Best Diet Plan

Rule or Suggestion?

Words Are Labels For Concepts

39 Years Later

Food Addiction

Hunger vs. Appetite

Diet Books and Reviews

Imperfect Is Good Enough - This Is Me

Dedicated, not Obsessed


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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