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On Vulnerability
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Expectations
Why Is This Happening? - October 2017
Calorie Restriction = Calorie Restriction.
Is it a Plateau?
Binge = Response to Starvation
Happily Ever After & Neuroscience
About the Scales
Enough is Enough
Intermittent Fasting & the Dangling Carrot - Diet Review
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Dieting as Suffering
Eating Patterns - Morning vs Evening
Let Me Tell You
Anyone Who Eats Food Will Die.
Why Are Fat People Hungry?
Myths vs. Facts
The Real Deal on Maintenance After a Large Weight-Loss
The Underpants Rule - Revisited
Recommendation for Tiny Meal Portions - very low calorie eating
The Dolly Diet - Diet Review
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
Overruling the Body
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Footprints
What Does the Scale Say?
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
WHY Count Calories?
What To DO?
If it Involves Eating, It's a Diet
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
21 Days to Form a Habit?
Emotional Aspects of Obesity
Why We Diet
The Chubby Side of Normal
Afraid To Do Things Wrong?
In Defense of Food - Book Review
One can Entertain a Thought Without Accepting it.
Sometimes Hunger is a Lie
More About Starvation Mode
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
The Difference Between Causation and Correlation
Going to the Gym
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
You Can Do Hard Things
Journaling & Keeping Records
DietHobby YouTube Channel now Operational.
Pleasing People
In Detroit
Update on The No S Diet - Diet Review
Willpower
Checking In
Gratitude
Redefining Normal
Building a Habit takes Energy.
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
The Ultimate Goal
Kindness and Body Image
Is Bingeing an Eating Disorder?
A Common Problem
Behavior Choices
Judging Myself
The Best Diet Plan
Rule or Suggestion?
Words Are Labels For Concepts
39 Years Later
Food Addiction
Hunger vs. Appetite
Diet Books and Reviews
Imperfect Is Good Enough - This Is Me
Dedicated, not Obsessed
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
