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Facts About Me

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Three Obesity Types

Unmet Expectations

Thanksgiving 2017

The Illusion of Control

Letting Go of Heavy Things

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

To Heal From the Past

Shooting the Messenger Does Not Solve the Problem.

Pets at Halloween

No Path

Travel Conditions

Stand Alone

How Diets Work

Body Acceptance Lesson 1

Is BMI the same as BMR?

You Can't Fix Stupid.

Happily Ever After

One Time Offer

Food Protection

Long-term Success in Maintenance

Parenting

Adapt, Reject, & Add

A Plan

How I Feel When Eating.

Positive Thinking

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Break Time Again

Sheet Caking

Story of My Life

Bloom and Let Bloom

Lovin' this Cat

Manipulating One's Body Size

Never Regret

Calorie Restriction = Calorie Restriction.

Is it a Plateau?

Calorie Balance

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Dieting: The Alternative

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

The Currency of Weight is Calories

Intermittent Fasting via 5-Bites

A Truth to Remember

Weight Watchers 1972 & 2016 - Diet Review

Do Low-Calorie Sweetners Equal Weight-Gain?

Chocolate

Fasting and Hunger

Helpful Fasting Information

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Misconceptions about Regain of Weight-Loss

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Starving-To-Death is Unlikely

Calorie Denialism

Energy In and Energy Out

Liars

3500 Calories = 1 Lb ?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Calories: Males vs. Females

WHY Count Calories?

How Long Does Losing Weight Take?

Calorie Dectective - Lying Food Labels

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Foods to Avoid

Eat Healthy or Lose Weight?

What To Do?

The Fat Trap

Food History Timeline 1950-1980

Seduced by Food

The Simple Diet - Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The Cookie Diet - Diet Review

Outrunning the Old Overweight You

The Common Ground to Success

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Eat Less Move More?

Journaling & Keeping Records

Snack Yourself Slim - Book Review

Searching For Perfection

Sweets for Breakfast?

The Fat Trap

Our Ideal Self

Inspiration - Diet & Book Reviews

Taubes - Chapter 19 - Following Through

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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