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An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Bad Days are Not a Sign of Weakness

Binge = Response to Starvation

Emotional Eating (2)

That Lost Weight? The Body Finds it.

Emotional Eating

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Many Common Phrases Just Aren't True

Walking Away

Weight Watchers 1972 & 2016 - Diet Review

Health and Morality

Current Diet Experimentation

A Potential Solution for Problem Eating?

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Eating Kale Doesn't Make You a Better Person.

Embracing Imperfections as a Path to Success

Freedom of Choice

Why do people keep believing things that are obviously untrue?

How Fast...How Much...Weight Lost After Gastric Bypass?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

All Goals Are Not Reachable For All People

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

The Fat Trap

Afraid To Do Things Wrong?

Brain Over Binge - Book Review

A Fresh Start?


Worlds Best Diet?

Wisdom Takes Effort

Overcoming Perfectionism

Pleasing People

Expecting Perfection

The Fat Trap

Experiment of One

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

Is Bingeing an Eating Disorder?

Three Myths

What One Believes

Our Ideal Self

Blame It On The Puritans


Body Mass Index: What about the BMI?

Dedicated, not Obsessed

Taubes - Chapter 19 - Following Through

Taubes - Chapter 08 - Head Cases

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
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May 01, 2017
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