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Three Obesity Types

An Alternative Solution to the Body-Size Problem

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

And the Secret is ...

Diet Experts & My Opinion

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

Intermittent Fasting via 5-Bites

This Would Not Be a Sustainable Diet for Me.

Bingo !!!

Eating Patterns - Morning vs Evening

Why Are Fat People Hungry?

Simple Eating Boundaries

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Quitting Smoking is NOT Comparable to Losing Weight.

Misconceptions about Regain of Weight-Loss

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

Personal Diet Experimentation

Weight Loss Expectations

Liars

3500 Calories = 1 Lb ?

Honesty

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

All Goals Are Not Reachable For All People

Ditching Diets - Book Review

More on Intermittent Fasting

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

The Fat Trap

A Sustainable Alternative

Outrunning the Old Overweight You

Experiment of One - Current

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Eat Less Move More?

Food Restrictions?

Vegetables and Artificial Sweeteners

The Fat Trap

Inspiration - Diet & Book Reviews

The No S Diet - Diet & Book Review


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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