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My Preferences Matter

Calorie Restriction = Calorie Restriction.

Reality Bites

Is it a Plateau?

Calorie Balance

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Eating Toward Immortality

Freedom in Maintenance

Portion Size & Measurements

Diet Experts & My Opinion

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Dieting as Suffering

Eating Patterns - Morning vs Evening

Chocolate

Let Me Tell You

Helpful Fasting Information

End of the Line

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Misconceptions about Regain of Weight-Loss

Embracing Imperfections as a Path to Success

Freedom of Choice

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Normalizing Obesity

Liars

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

About Salt

Why Diets Fail - The Salt/Water/Waste Issue

If it Involves Eating, It's a Diet

Ditching Diets - Book Review

More on Intermittent Fasting

No Cure

Diets Work

Why We Diet

Thoughtful Reduction

What To Do?

Calories - Paleo, Low-Carb

Do Calories Matter?

One-Size-Fits-All ... Not!

Diet Cheat or Food Choice?

Outrunning the Old Overweight You

Perfect Health Diet - Book Review

The Common Ground to Success

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Binge Avoidance + Adaptive Thermogenesis

Eat Less Move More?

Food Restrictions?

Worlds Best Diet?

Bingeing

Anything is possible...but with qualifications

New Beginings

How Many Carbohydrates?

Food Addiction

Hunger vs. Appetite

Weight Loss Surgery - 18 Years Ago

Update on Low-Carb Experiment-of-One

The Essence of Diets - Part Two

The Essence of Diets - Part One

The No S Diet - Diet & Book Review

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
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