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Facts About Me

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Unrealistic Expectations - False Hope Syndrome

Why Is This Happening? - October 2017

Dieting = Treatment of Obesity

What Do You Want?

Freedom in Maintenance

Not Required

Weight Loss Goals

The Currency of Weight is Calories

Why I Don't Wear Makeup

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Why Are Fat People Hungry?

The Real Deal on Maintenance After a Large Weight-Loss

DIET AD BINGO

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #01: People Lack Willpower

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Hate to Exercise?

Food Diary Benefits

Liars

Real Food

Biggest Loser, an example of televised exercise fraud

150 Pounds

Food as Fuel?

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Diets Long-Term

Why We Diet

Attitude About the Problem

Thoughts About Hunger

Why is it so Hard to Keep Weight Off?

The Fat Trap

Food History Timeline 1950-1980

Seduced by Food

Healthful Eating?

A New Perspective

Realities of Weight-Loss Maintenance

Patience Required - Ask Grandma - Episode Forty-eight

Choosing a Positive Focus

Pleasing People

The Fat Trap

Weight Maintenance Challenges

A Common Problem

Protein Requirement

Naturally Thin

Weight Loss Surgery - 18 Years Ago

The No S Diet - Diet & Book Review

Welcome to my World

Dieting is my Hobby.

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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