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Set Point Explained

Election Stress

Enough is Enough

A Fork in the Road

Rule or Principle? - Internal vs. External Control

Freedom from Binge Eating

Habits are the Solution, Not the Problem

It's a Shadow.

Review of the Three Principle Concept - Diet Review

Effortless Change

My Favorite Day


You Get What You Get (and don't throw a fit)

Are You Hungry?

Perspective 101

What Others Think of You Doesn't Matter.

Addiction as defined from a 3 Principles viewpoint.

Eating Boundaries - New Experiment

Crying with a Cookie in Your Hand

Simple Eating Boundaries

Believing Our Thoughts

Your Thoughts and Feelings are Not About Anything

A New Way of Thinking

The Voice Inside

Self-help and Mental Techniques

DietHobby & The Three Principles

Cravings +

Goals & BubbleGum



The Inside-Out Revolution - Book Review

Addicted to What...?

A Defining Moment - George Pransky

A New Paradigm for Mental Health - Cathy Casey

Digital Scrapbooking Issue

Hope for Transcending Addiction - Mark Howard & Christine Heath

What Are the Three Principles?

Navigation Issues - 3 Principles (plus More)

How to Stop Binge Eating

Taking Another Look at Traditional Psychology

A Quiet Mind

How to End Habits and Addictions

An Illusion

Natural Eating Perspective

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Personal Diet Experimentation

Fighting the Urge - Book Review

Is it the Diet, or the Person, Who Fails?

DietHobby, my Digital Scrapbook

Stop When You're Full? - Intutive Eating 3 - Diet Review

More on Intermittent Fasting

The End of 2012

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

Brain Over Binge - Book Review

I'm not a Guru


The Two Parts of Wisdom

There's no Generic Plan


Concepts of Intuitive Eating - Diet Review

Diet Books and Reviews

The Essence of Diets - Part Two

The No S Diet - Diet & Book Review

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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