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Intuitive Eating and Weight Loss - Diet Review

Dreams Do NOT Always Come True

Weight Range Mantenance Plan

Am I Satisfied With My Appearance?

What Do You Want?

Eat Small to BE Small

Status Update - February 2017

Freedom in Maintenance

Balancing Values

Dieting: The Alternative

Status Update - July 2016

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Charts of My Weight-Loss & First Three Years of Maintenance

My Petite Meals

Good Food, Bad Food

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Weight Loss Goals

Intermittent Fasting via 5-Bites

Body of Truth - Book Review

Let Me Tell You

Current Diet Experimentation

Change your DEFINITION - Eliminate your PROBLEM

Body Image & Function: Acceptance vs. Complacency

Shrinking Fat Cells: What Happens When Body Fat is Burned?

What Kind of Dog Are You?

Impossibly Perfect, the Tyranny of Ideal Beauty

Time for a Reality Check

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Honesty

Dressing to Please the Fat Bigots

Biggest Loser, an example of televised exercise fraud

All Goals Are Not Reachable For All People

The Myth of Spot Reducing

More About Calories

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat Healthy or Lose Weight?

Fear of Fat

The End of 2012

Do Calories Matter?

Beginning the Holiday Season

The Cookie Diet - Diet Review

Points Worth Considering

Diet Coke

Is There A Right Way?

Perfectionism

Personal Behavior Choices

Overcoming Perfectionism

Expecting Perfection

Burnout or Stress

Hunger, Appetite, and Cravings

Our Ideal Self

Beauty is Subjective

Protein Requirement

Small Efforts - Setting Goals

39 Years Later

More About the BMI

An Endless Struggle

Setting a Goal Weight Range

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 11 - Primer on Regulation of Fat


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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