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Three Obesity Types

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Healthism: the modern religion

The Secret Life of Fat - Book Review

Is BMI the same as BMR?

Binge = Response to Starvation

Happily Ever After & Neuroscience

Balancing Values

Dieting: The Alternative

Emotional Eating (2)

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Honest Medical Advice

Emotional Eating

Yeah, Ophra, Me Too.

If Ophra Can't Do it, Can it Be Done?

Three Truths

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

A Truth to Remember

Body Weight Calculator - Timeline Projections

Health and Morality

Distinctive Genetic Makeup

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Is it REALLY up to me?

Use Another Road

Freedom of Choice

Remember ... You Asked.

Efforts vs. Results

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

All Goals Are Not Reachable For All People

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

More About Calories

Calorie Dectective - Lying Food Labels

WheatBelly - Another Review

Research Study regarding Obesity Myths

Why We Diet

Thoughts About Hunger

The Fat Trap

Food History Timeline 1950-1980

Seduced by Food

Are GMO's Frankenfoods?

Conflicting Views: Reviews of Diets and Books

Healthful Eating?

More About Starvation Mode

Obesity and Choice

A Reflection on Dieting Style

Seduction by Marketing Interests

What is Junk Food?

Wheat Belly - Book Review

Running and Exercise Abuse

Eat Less Move More?

A Fresh Start?

Is a Calorie just a Calorie?

Weight-Loss in a Nutshell

The Fat Trap

The Skinny One

Experiment of One

Three Myths

There's no Generic Plan

What I CAN do

Dieting a 24/7 commitment

Habits

Be Who You Are

An Individual Call

Experimenting with Diets

Starvation Mode

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Value Judgment

The Essence of Diets - Part Two

An Individual Fit

Dieting as a 'means to an end'.

An Experiment of One

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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