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Healthism: the modern religion

The Secret Life of Fat - Book Review

What Size Are You REALLY?

Calorie Balance

No One-Size-Fits-All Diet Journey

What Do You Want?

The Silence Within Yourself

Weight-Loss Alternative Facts

Rule or Principle? - Internal vs. External Control

The Currency of Weight is Calories

Inner Voice

When Can Women Stop Trying to Look Perfect?

My Purpose

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

Personal Diet Experimentation

Real Food

It's Not Really About the Fat - Health At Any Size

The Myth of Spot Reducing

How Long Does Losing Weight Take?

If it Involves Eating, It's a Diet

Breaking Bad Habits

Ditching Diets - Book Review

We Are Going to Die.

The Chubby Side of Normal

A Fresh Start?

Do It On Purpose

No Clue

Study of Literature on Weight-Loss Maintenance

Pleasing People

Standing up to your Friends

The Skinny One

Unwecome Truths

What's Important?

More About Attitude

Dieting a 24/7 commitment

Hope

Habits & Dieting

Protein Requirement

Changing Myself

Gratitude

Inconveniences

Paying The Price

Experimenting with Diets

Science Can't Prove What is True.

Disordered Eating

Dieting as a 'means to an end'.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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