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Our Weight is Regulated by Our Biological System

The Angry Chef - Book Review

Is it a Plateau?

Calorie Balance

Eating Toward Immortality

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

If Ophra Can't Do it, Can it Be Done?


Anyone Who Eats Food Will Die.

Ten Steps to Eating Perfectly

Cravings +

Clean Eating

Biological Adaptations that Promote Weight Regain


Is it REALLY up to me?

Why do people keep believing things that are obviously untrue?

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Delicate Dainty Meals

Calorie Denialism

Choosing a Path

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

About Salt

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

WheatBelly - Another Review

Extra Food because I Exercised

One-Size-Fits-All ... Not!

The Fat Trap

Seduced by Food

In Defense of Food - Book Review

Social Pressure from the High Priests of Healthy Eating

Healthful Eating?

The Simple Diet - Diet Review

More About Starvation Mode

What is Junk Food?

Points Worth Considering

Walk a Mile in MY Shoes

Vegetables and Artificial Sweeteners

The Same but Different

Update on The No S Diet - Diet Review

The Fat Trap

Processed Foods Are Powerful

Snack Foods

There's no Generic Plan

The Essence of Diets - Part One

Taubes - Chapter 13 - What We Can Do

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
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May 01, 2017
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