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Three Obesity Types

Dieting is So Much Harder than it Looks.

I Know You Love Me - Now Let Me Die.

Fat Cells are Forever

Calorie Restriction = Calorie Restriction.

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Helpful Fasting Information

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Misconceptions about Regain of Weight-Loss

Embracing Imperfections as a Path to Success

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

Weight Management Success

You Can't Outrun Your Fork

Is it the Diet, or the Person, Who Fails?

About Salt

Food as Fuel?

WHY Count Calories?

Diets Long-Term

No Cure

Does Eating Fruit and Veggies Lower Weight?

Research Study regarding Obesity Myths

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

What To Do?

Why is it so Hard to Keep Weight Off?

The Fat Trap

Are GMO's Frankenfoods?

The WillPower Instinct - Book Review

The Simple Diet - Diet Review

The 5 Bite Diet - Diet Review

The Common Ground to Success

Sweets for Breakfast?

The Fat Trap

Hunger After Weight-Loss

More About the BMI

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 01 - Why Were They Fat?


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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