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Three Obesity Types
Dieting is So Much Harder than it Looks.
I Know You Love Me - Now Let Me Die.
Fat Cells are Forever
Calorie Restriction = Calorie Restriction.
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Helpful Fasting Information
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Misconceptions about Regain of Weight-Loss
Embracing Imperfections as a Path to Success
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
Weight Management Success
You Can't Outrun Your Fork
Is it the Diet, or the Person, Who Fails?
Food as Fuel?
WHY Count Calories?
Does Eating Fruit and Veggies Lower Weight?
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
What To Do?
Why is it so Hard to Keep Weight Off?
The Fat Trap
Are GMO's Frankenfoods?
The WillPower Instinct - Book Review
The Simple Diet - Diet Review
The 5 Bite Diet - Diet Review
The Common Ground to Success
Sweets for Breakfast?
Hunger After Weight-Loss
More About the BMI
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 01 - Why Were They Fat?
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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