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Timeout

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Status Update - January 2018

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Status Update - February 2017

Weight-Loss Alternative Facts

Election Stress

Dieting: The Alternative

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Effortless Change

End of the Line

Does Fasting Make You Fat?

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Failed Diets and Current Maintenance Status

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss

Weight Loss Expectations

How Fast...How Much...Weight Lost After Gastric Bypass?

Maintenance Status Report - January 2014

Choosing a Path

Everyone isn't the Same

Honesty

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

If it Involves Eating, It's a Diet

The End of 2012

Keeping the Weight Off

What To Do?

The Fat Trap - Follow-up

The Fat Trap

Set Point

Seduced by Food

Binge Avoidance + Adaptive Thermogenesis

How Little It Takes

Taking Responsibility

New and Unique Dieting Plans

The Fat Trap

The Two Parts of Wisdom

Slipping in Maintenance

Building a Habit takes Energy.

Three Myths

Concepts of Intuitive Eating - Diet Review

Calorie Counting

Weight Loss Surgery - 18 Years Ago

Portion Control

An Endless Struggle

The Essence of Diets - Part Two

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.