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Three Obesity Types
Our Weight is Regulated by Our Biological System
Current Diet Guidelines
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Election Stress
Freedom from Binge Eating
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
It is NOT a One-Size-Fits-All World
It works for YOU, but....
The Currency of Weight is Calories
Why I Don't Wear Makeup
Myths vs. Facts
DietHobby & The Three Principles
Cravings +
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Eating Kale Doesn't Make You a Better Person.
Crap Overload
What Kind of Dog Are You?
Perspective
Embracing Imperfections as a Path to Success
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Personal Diet Experimentation
Fighting the Urge - Book Review
Energy In and Energy Out
Liars
Honesty
Biggest Loser, an example of televised exercise fraud
Food as Fuel?
The Myth of Spot Reducing
Ditching Diets - Book Review
Diets Long-Term
No Cure
Boycotting Advertisers
Calories - Paleo, Low-Carb
The Chubby Side of Normal
The Fat Trap
Seduced by Food
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The Fast-5 Diet - Diet Review
The 5 Bite Diet - Diet Review
A New Perspective
Points Worth Considering
You Can Do Hard Things
Brain Over Binge - Book Review
Binge Avoidance + Adaptive Thermogenesis
Eat Less Move More?
Snack Yourself Slim - Book Review
Worlds Best Diet?
Do Diets Work?
Hunger After Weight-Loss
Experiment of One
Weight Maintenance Challenges
Stress
There's no Generic Plan
More About the BMI
Taubes - Chapter 19 - Following Through
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
