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Facts About Me
Results from Blogs...
Unrealistic Expectations - False Hope Syndrome
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Weight Loss Goals
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
10th Year Anniversary
Is it REALLY up to me?
Freedom of Choice
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Everyone isn't the Same
Ditching Diets - Book Review
WheatBelly - Another Review
More About Starvation Mode
The 5 Bite Diet - Diet Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Make Peace With What Is.
Study of Literature on Weight-Loss Maintenance
Weight-loss and Maintenance is Hard Work
What One Believes
Behavior vs Results
Taubes - Chapter 19 - Following Through
Taubes - Chapter 05 - Why Me? Why There? Why Then?
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Blog Main FAQs Links
Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.