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Facts About Me
Results from Blogs...
The Root of Joy is Gratefulness
Just Stop It?
On Vulnerability
2018 - Year of the Dog
I am Complete.
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Appearances Can Be Decieving
You Are Allowed.
Fat Cells are Forever
Weight Range Mantenance Plan
How I Feel When Eating.
Status Update - September 2017
You Don't Understand & I Can't Explain
Just Like ME.
Our Weight is Regulated by Our Biological System
The Angry Chef - Book Review
Dieting = Treatment of Obesity
Food is Not the Enemy
No One-Size-Fits-All Diet Journey
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Don't Touch My Food!
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Portion Size & Measurements
Weight-Loss Alternative Facts
It Just Blooms.
Election Stress
Downright Inspiring.
Diet Experts & My Opinion
Dieting: The Alternative
A Fork in the Road
Just a Little Taste...
Rule or Principle? - Internal vs. External Control
10+ Years of Successfully Maintaining a Large-Weight Loss has Taught Me:
I Love My Food - Selfie
Growing Old Gracefully
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Every Other Day - Alternate Day Fasting
Diet Books are Full of Lies
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
The Currency of Weight is Calories
Inner Voice
ME Talking About ME
Dieting as Suffering
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Bingo !!!
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Review of the Three Principle Concept - Diet Review
Fasting and Hunger
Helpful Fasting Information
Current Diet Experimentation
BMI Classifications and Emotional Eating
End of the Line
Distinctive Genetic Makeup
Self-Fulfilling Prophecy
Crying with a Cookie in Your Hand
Simple Eating Boundaries
The Absolute Weight
10 Limiting Beliefs I'm Done With
Cravings +
A New Paradigm for Mental Health - Cathy Casey
Hope for Transcending Addiction - Mark Howard & Christine Heath
Things You Don't Owe Anybody
How to Stop Binge Eating
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
I'm Not Going to Miss You
How to End Habits and Addictions
Natural Eating Perspective
Eating Kale Doesn't Make You a Better Person.
Crap Overload
I Say Nay Nay - John Pinette (2004)
Quitting Smoking is NOT Comparable to Losing Weight.
Dieter's Song
Perspective
Thin for the Holidays?
Different Roads
Is it REALLY up to me?
Acceptance - AA Big Book, page 417
The Dolly Diet - Diet Review
Time for a Reality Check
Remember ... You Asked.
Eating Disorders Revisited
The Insane-Diet Rainbow
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss
Starving-To-Death is Unlikely
Personal Diet Experimentation
Calorie Denialism
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
How Fast...How Much...Weight Lost After Gastric Bypass?
Energy In and Energy Out
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Liars
Real Food
MORE Healthy Eating
It's not ME, It's YOU
Honesty
Imagine
Stop It
What about all that Blah, Blah, Blah
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
All Goals Are Not Reachable For All People
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
The Science of Addictive Foods
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Diets Long-Term
Unrealistic Expectations
21 Days to Form a Habit?
How Often Should We Eat?
Foods to Avoid
Emotional Aspects of Obesity
Effort Shock
Why We Diet
Health Experts
What To Do?
Birthday
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Following My Own Advice
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
One can Entertain a Thought Without Accepting it.
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Beginning the Holiday Season
Healthful Eating?
The Simple Diet - Diet Review
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
Outrunning the Old Overweight You
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Diet Coke
Is There A Right Way?
Wheat Belly - Book Review
In-Between-Meal Eating
Binge Avoidance + Adaptive Thermogenesis
Running and Exercise Abuse
Eat Less Move More?
Snack Yourself Slim - Book Review
Do Diets Work?
Food Restrictions?
Making Choices
Worlds Best Diet?
Is a Calorie just a Calorie?
Wisdom Takes Effort
DietHobby Hacked
Moving Forward
It's a Good Day
I wish I knew NOW
Water is Essential (2)
Water is Essential (1)
How to get Subscribers on YouTube - Ask Grandma - Episode Ten
On The Right Track
Highlighting - Extra Calories
Extra Calories
Another New Beginning
Sing Anyway
Answering - What is a Calorie?
What is a Calorle?
Study of Literature on Weight-Loss Maintenance
I Don't Feel Like It.
Bodyweight Percentages
Be Right or Be Kind?
Thinking about Habits
What is Food?
Personal Worth
What is a Diet?
Mindful Eating
Bad Examples
A Person of Value
Pork Chops with Onions
Me After Weight Loss
Weight Loss History
Weight Loss Wisdom
Diet Books
Yes and No
Taking Responsibility
What Love Means
Sweets for Breakfast?
Portion Size Awareness
Patience Needed
Tuna Noodle Casserole
What is Courage?
Sharing the Secret
New and Unique Dieting Plans
In Detroit
Vanilla Baked Apple
Expecting Perfection
Standing up to your Friends
Vegetable Soup
Expectations
Not Giving Up
Diet French Toast
Happy New Year 2012
A Bit of Twisted Humor
Pineapple Coconut Cake
Holiday Moderation
Chocolate Chip Cookies
Accepting Responsibility
Holiday Season 2011
Intuitive Eating and the No S Diet
You are what you think
Meal in a Dish
Pot Roast
To Be Different
Chicken Crepes
The Power of Momentum
The Day Before Thanksgiving
Chicken Rice Dinner
Working Hard
Selfishness
Grandma's Goulash
A Powerful Combination
Tomorrow and Today
Oopsie Rolls
Unwecome Truths
Repairs
Apple Tuna Salad
Happy Halloween
Positive Power
Hunger After Weight-Loss
Checking In
Suprising Oneself
Back Home Again
Cranberry Breakfast Cookies
Does Life Get in the Way?
Goals
Creamy Crab Salad
Gratitude
What is Portion Control?
Peach Quick Bread
Cleverness
Calories vs. Money
Eggwhite Salad
Make sure it's YOUR goal.
The Two Parts of Wisdom
Oatmeal Banana Nut Bars
Redefining Normal
Trust Yourself?
We Deserve Love
Setting Goals
Taco Salad
Our Own Approval
Discipline or Self-Discipline
Slipping in Maintenance
Experiment of One
Normal
Not a Bed of Roses
Binge Eating
Making Decisions
Chocolate Cinnamon Bread Pudding
It feels hard because it IS hard.
What's Important?
Vinaigerette Dressing
Body Image
Hunger, Appetite, and Cravings
Live and Learn?
The Ultimate Goal
Chocolate Milkshake
Kindness and Body Image
Finish each day and be done with it.
Work, Love, Dance
Wisdom with Age?
Going to VidCon
Courage
Dealing with Setbacks
The Space Between
A Common Problem
Our Thoughts Make Our World
Trust a Few
Think Differently
What One Believes
Real Confidence
The person you were meant to be
More About Attitude
Dieting a 24/7 commitment
Habits
Fall on your face
Someday
Be Who You Are
Do it
Friends
Better than what?
The Present
Doing the Impossible
It's my choice
In Our Hands
Behavior and Results-2
What We See
Changes Happen Every Day
Planning-2
When is it time to quit?
Judging Myself
Good Friends
Intermitting Fasting Success
Living in the Moment
Gratitude Expressed
Beauty is Subjective
Hope
Who We Can Be
Habits & Dieting
Sacrifice
Guidelines for DietHobby
Lucky?
Success starts with Failure
It's Up To Me
Off-Line Data Storage
The Best Diet Plan
Our Expression
Being Myself
Beauty
Stress Relief
Blame It On The Puritans
It Isn't Easy
Tortilla Cheese Dog
Inconveniences
Inspiration - Diet & Book Reviews
Forgiveness
Love Yourself
Making Mistakes
Small Efforts - Setting Goals
Loss
Serenity
Sweet Potato & Black Beans
Belief In Oneself
Courage To Continue
Hard?
Happy Mother's Day
Biggest Loser and Jillian Michaels - Diet Review
In Denial
Rule or Suggestion?
Behavior vs Results
Six Yogurt and Sides
Perseverance
The Power to Change
Chicken Waldorf Salad
Concepts of Intuitive Eating - Diet Review
New Beginings
Healthy Brownies
Chili Cheese Cubes
Sausage Egg Bowl
Goals Don't Come Easy.
Storing Cakes
Carrot Cake with Cream Cheese Frosting
Nobody's Perfect
Swiss Steak or Roast - Crockpot
39 Years Later
Tuna Salad Wrap or Sandwich
Tuna Salad
Veggie Tray
Mexican Lunch
Eggs Aren't Only For Easter
Eggs Benedict For One
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Berry Crepes
Calorie Counting
Asparagus with Hollandaise Sauce
Six Peanut Butter and Sides
Food Storage - A Diet Essential
Storing Pie
Mild Chili Beans
Sweet & Sour Pork Chops
Almond Chocolate-Chip Ricotta
Turkey Roll-ups
Food Addiction
Six Cereal, Bars, and Nuts
Storing Cookies
Peanut Butter Crunch Cookies
More About Leftovers and Portion Control
Egg Bacon Veggie Scramble
Meal Frequency - How Often Should I Eat?
Six Cheese and Sides
Science Can't Prove What is True.
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Dealing with Leftovers
What About Leftovers?
Recipe Categories
Cheeseburger Pie
Ever Have One Of Those Days?
Life Keeps Changing
Disordered Eating
Food and Money
Making Progress
Oatmeal Microwave Muffin
Protein Cream Cupcake
Eggwhite Custard
Eggwhite Pancakes
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
Imperfect Is Good Enough - This Is Me
My own Accountability
Determination
Video Shoot
So You Want To Lose Weight?
Tracking Weight
Dedicated, not Obsessed
The Essence of Diets - Part One
An Individual Fit
My First Cooking Videos
When Life Takes You In A Different Direction.
A Peek Into My Life
Setting a Goal Weight Range
A Thousand Words AND Pictures
Happy Valentine's Day
Before Pictures
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
