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Unrealistic Expectations - False Hope Syndrome
Weight Range Mantenance Plan
Status Update - September 2017
Eat Small to BE Small
About the Scales
Permission Not Needed
If Ophra Can't Do it, Can it Be Done?
Eat More Food for Weight-Loss?
Projections about the Rate of Weight-Loss
Ten Steps to Eating Perfectly
Why do people keep believing things that are obviously untrue?
Food Diary Benefits
MORE Healthy Eating
Is it the Diet, or the Person, Who Fails?
DietHobby, my Digital Scrapbook
First, Sow the Seeds
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Attitude About the Problem
What if modern Theories about Food & Digestion are Wacked.
Weight-Loss in a Nutshell
Intuitive Eating and the No S Diet
Basic Diet Information from YouTube Grandma
Burnout or Stress
Science Can't Prove What is True.
Dedicated, not Obsessed
Setting a Goal Weight Range
The Scale and the Big Picture
What About the Scales?
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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