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Unrealistic Expectations - False Hope Syndrome
Our Weight is Regulated by Our Biological System
The Angry Chef - Book Review
Helpful Fasting Information
Myths vs. Facts
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
More About the Starvation Mode Myth
Bucking the Tide
The Myth of Spot Reducing
If it Involves Eating, It's a Diet
Does Eating Fruit and Veggies Lower Weight?
You Laugh Until You Cry
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Three Diet Myths
Conflicting Views: Reviews of Diets and Books
More About Starvation Mode
Portion Size Awareness
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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