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Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Binge = Response to Starvation
Status Update - February 2017
Dieting: The Alternative
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Diet Books are Full of Lies
Helpful Fasting Information
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
The Dolly Diet - Diet Review
The Underpants Rule
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
Overruling the Body
Is it the Diet, or the Person, Who Fails?
The Myth of Spot Reducing
We Are Going to Die.
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
Study of Literature on Weight-Loss Maintenance
New and Unique Dieting Plans
Who We Can Be
Hunger vs. Appetite
Weight Loss Surgery - 18 Years Ago
My own Accountability
You Can Choose to Think Differently.
My Plan is to Say It Here
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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