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Freedom from Binge Eating
Habits are the Solution, Not the Problem
You Get What You Get (and don't throw a fit)
Crying with a Cookie in Your Hand
Your Thoughts and Feelings are Not About Anything
How to Stop Binge Eating
Taking Another Look at Traditional Psychology
Biological Adaptations that Promote Weight Regain
Hand Me Down Beliefs
How to End Habits and Addictions
Recommendation for Tiny Meal Portions - very low calorie eating
Our Thoughts Create Our World.
Fighting the Urge - Book Review
The End of 2012
Food History Timeline 1950-1980
A Reflection on Dieting Style
What is Junk Food?
Hunger After Weight-Loss
Another Smoothie Recipe
Strawberry Banana Smoothie
Cranberry Breakfast Cookies
Creamy Crab Salad
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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